Bénédicte Donet

Online psychologist

Clinical psychologist via video | Trauma therapy | EMDR | Sexuality

Welcome!

I am Bénédicte Donet, a passionate online psychologist and psychotherapist.

I am committed to guiding you through what you are going through so you can move from a state of survival, fears, blocks, or difficulties towards the ease, peace, and harmony you are seeking.

My experience and knowledge draw from a holistic approach.

During our sessions, we explore every dimension of your experience to discover together what requires support towards transformation.

Through various tools (EMDR, IFS, talk therapy, meditation), I accompany you in exploring the different facets of your being and support the changes you wish to welcome into your life.

I firmly believe in the incredible potential for healing and personal growth within each person.

I am committed to offering you a sacred therapeutic space, where your vulnerability and trust can naturally emerge and healing is facilitated.

Discover my practice

Why choose an online psychologist?

Teleconsultation offers many advantages.

By choosing an online psychologist, you can receive support from home, with the comfort and warmth of your own space. This fosters a sense of safety and makes it easier to engage in therapy.

You do not need to travel, which greatly simplifies booking appointments and organising our sessions. The therapeutic relationship is precious: by choosing an online psychologist, you can keep the same therapist regardless of your plans to move, travel, or live abroad.

I want to know more

The support I offer

Individual session

During our online psychology sessions, we explore the different dimensions of your Being in order to support you towards the change you wish to welcome into your life. This involves exploring and welcoming:

Your history, fears, beliefs, emotions.
Your attachment style, way of communicating, and perceiving the world.
Your environment, routines, and many other aspects.

Each therapy is unique, and I am enthusiastic about accompanying you on your own path, gently and at your own pace.

View rates.

Workshops and programmes

Through workshops and programmes, I offer you transformative practices and knowledge. Everything I share in these formats represents knowledge I consider essential for living in harmony with who we are. Self-knowledge and understanding our inner workings are necessary to welcome ourselves and live with greater harmony. I am happy to share what I have gained from years of practice and research in my areas of expertise:

Trauma,
Nervous system regulation,
Sexuality,
Meditation,
Psycho-corporeal practices.

Phototherapy

Through phototherapy, I accompany you in exploring your relationship with your body. It is a time and space dedicated to self-love and welcoming, with kindness, what needs to be brought into the light and felt. Phototherapy allows you to explore different facets of yourself.

Book an appointment

How to book an appointment with your online psychologist?

Request
You can book directly via the Doctolib calendar by choosing your time slot, or write to me via the contact link at the bottom of the page if you have questions. All sharing is welcome; I will reply as quickly as possible.
Appointment confirmed
You will receive a Doctolib link and an appointment confirmation.
On the day
On the day of your appointment, follow the instructions to connect to the video call on Doctolib. I invite you to find a calm and private place so you feel at ease during our meeting.

Book via Doctolib

Méditation en pleine nature — masterclass et programmes en ligne

Masterclasses & Programmes

Discover a personal exploration experience through online psycho-educational masterclasses and programmes.

Each of these online workshops and programmes is an invitation to practise tools such as meditation, self-love, nervous system regulation, and exploring sexuality to cultivate a deep understanding of yourself.

Through these offerings, I invite you to embark on a journey of self-knowledge and learning tools that help you cultivate greater harmony in your relationship with yourself and the world.

Book now

« Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. »

— Rumi

Words from my patients

I highly recommend this psychologist who has a wonderful approach and very effective support methods!
Margaux D.
I have been seeing Bénédicte for over a year, and I do not regret a single session. Thanks to techniques such as EMDR and IFS, she helps me resolve emotional tensions and trauma in depth. The results are visible very quickly.
Matt R.
I received support over 5 EMDR sessions for complex trauma and particularly appreciated Bénédicte's kindness and presence. I feel safer in my body, less activated, less threatened.
Élisa B.
Truly attentive, always gentle and reassuring. With each session, I learn a little more about myself and my body. I highly recommend her to anyone seeking support that goes beyond talk alone.
Maëlys K.
I recommend Bénédicte Donet wholeheartedly. Instead of focusing on symptoms, she helps find the source of distress and heal with gentleness.
Ame E.
Ms Donet offers support that I found perfectly balanced and gentle, adapting to my pace. I highly recommend this psychologist!
Marine M.

Contact me

+33 6 17 78 98 78
donetbenedicte@gmail.com
Online consultations by video (Zoom / Doctolib)

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