Skip to content

Self-confidence photo session

Phototherapy

phototherapist benedicte donet self-confidence photo session

About

Since childhood, I have nurtured a love for observing and understanding others. This inclination quickly led me towards photography and the study of psychology.
For many years now, I have created photo sessions that combine my passion for people with that of photography, colours and beauty.
In my work and in my life, the stories of men and women criticising and rejecting their own bodies, marked by shame, have always deeply touched me.
A deep love and respect emanates from me towards every body, every human being, every life, every journey. These are the feelings I strive to convey through my work.

As a psychologist or photographer, my life mission remains unchanged: to help each individual reconnect with themselves, to feel and welcome themselves in their uniqueness, cultivating unconditional love — a realistic perspective for us all.

This photoshoot offers a remarkable opportunity to celebrate who you are and your relationship with your body. It is a moment and a space entirely dedicated to self-love, to the caring welcome of what deserves to be brought into the light and felt.
In a society that instinctively pushes us to judge and reject certain facets of our image and personality, it is important to remember that we are natural. As we grow up in a world that imposes beauty standards, we lose the ability to broaden our vision of what is beautiful, in others as in ourselves. The essence of this approach is to create integration, a radical welcome of all the elements that make us who we are.

Discover the options

Phototherapy photo session — outdoor portrait Self-confidence photo session — natural portrait Phototherapy — highlighting inner beauty Self-love and kindness photo session Phototherapy self-confidence portrait Body celebration photo session

My phototherapy offers

self-confidence photo session phototherapy

Seeds of love

Duration: ~ 3 hours ~

Through this self-confidence photo session, I will guide you to sow new seeds of love towards the extraordinary being that you are.

  • First meeting (1 hour).
  • Photo session (2 hours)
  • Around 50 edited photos

Price: 300 euros

self-confidence photo session phototherapy psy

A garden of love

Duration: ~ 5 hours ~

This package involves a deeper exploration to cultivate love towards yourself. Therapeutic support is strengthened before and after the photo session, fostering a deep reconnection.

  • First meeting (one and a half hours),
  • Therapy session (one and a half hours): EMDR, talk therapy, constellation, somatic practice,
  • Photo session (2 hours),
  • Review session (1 hour),
  • Around 100 edited photos.

Price: 600 euros

I’m interested

How the photoshoot unfolds

Seeds of Love:

A First MeetingWe will take the time to get to know you and listen to your aspirations. The themes of self-love and your relationship with your body will be addressed. We will co-create this moment together, integrating your intentions, desires and apprehensions. The choice of location will also be discussed to ensure a comfortable and conducive environment.

The Photoshoot
For 2 hours, we will explore the subjects discussed during our first meeting. Emotions and states of mind will be welcome in the process, with the intention of welcoming them with full presence and kindness. The tools used include meditation, dance, breathing, movement and speech.

After the photoshoot
I will devote time to editing the photos with all my dedication and passion. This beautiful moment often allows me to discover elements that unfolded in the background. This process will reveal the evolution and highlight the person you are. I will send you 50 edited photos.

A Garden of Love:

A First Meeting
We will become familiar with your aspirations and take the time to listen to what you wish to explore. The themes of self-love and your relationship with your body will be at the heart of our discussion. Your intentions, desires and apprehensions will guide our collaboration, as will the choice of location for a comfortable atmosphere.

A Second Meeting
We will deepen the work begun during our first session, opening a space of listening for present emotions and for the release of blockages hindering self-love. Various methods such as talk therapy, EMDR, family constellation or somatic practices will be offered.

self-confidence photo session love phototherapy

The Photoshoot
For 2 hours, we will immerse ourselves in photography and sensation to explore the themes addressed during our meeting. Emotions and states of mind will be welcomed with kindness. The tools used include meditation, dance, breathing, movement and speech.

After the photoshoot
I will take the time to edit the photos with all my sensitivity and passion. This exceptional moment often allows me to discover elements that enriched our experience. This process will reveal the evolution and highlight the person you are. You will receive around a hundred edited photos and we will have a review session to integrate the elements of the photoshoot. I can also offer you avenues for inner work: practices, meditations, etc.

Phototherapy gallery — expressive portrait Phototherapy gallery — session in natural light Phototherapy gallery — moment of introspection Phototherapy gallery — connection to self Phototherapy gallery — celebration of uniqueness Phototherapy gallery — self-love

Bénédicte Donet self-confidence photo session

I look forward to offering you one of these experiences.
Both options share the same values and intentions:
Self-love, Kindness, Transformation.
The distinction lies mainly in the duration and intensity of the experience you desire.

If you feel ready to embark on this journey, you can write to me via the contact link.

Book my photoshoot

They talk about it…

“I received a beautiful photoshoot with Bénédicte. I needed professional, natural and feminine photos for my business. I generally feel uncomfortable and nervous in front of a camera. But Béné was incredible! She started our session with a meditation and gave me all the time I needed to relax and return to my being. She brought gentle guidance and comforted me with her words throughout the photoshoot. She moved delicately around me;
Bénédicte took the time to truly listen and understand my needs and she captured them perfectly. Even better than I had imagined myself. But the real gift I received from Bénédicte is more love
and appreciation for my body. She took photos of me so beautiful
that I could not help but see my own beauty! Thank you for this gift.”

⁓ J.

“I greatly appreciated receiving this photoshoot with Bénédicte. Bénédicte has a very beautiful energy. She creates a relaxing atmosphere and brings a lot of openness to the experience.
She is an experienced photographer with an incredible eye and a unique style that I love very much. I definitely recommend!”

⁓ S.

“I recommend the photoshoot with Bénédicte. It was an incredible experience. She guided me through my emotions and into vulnerability.
I finally allowed myself to be seen.”

⁓ C.

“This photoshoot was the beginning of a new relationship with my body. Thank you to Bénédicte for her art.”

⁓ M.

“A big thank you to Bénédicte for this healing photoshoot and for allowing me to be vulnerable and authentic in her presence.”

⁓ L.